Personal Training - SOCCERDOCTOR

THIS "DOCTOR" MAKES HOUSE CALLS!

SPECIALIZING IN INJURY PREVENTION AND SOCCER SPECIFIC STRENGTH TRAINING!

NOW UTILIZING THE SOCCER MAKIWARA STRENGTH AND SKILL STATION

The SOCCERDOCTOR program can be taught in the privacy and safety of ones own home or at your local soccer field. One of the founding principles in the SOCCERDOCTOR philosophy of training is: a training program must be DILIGENT to be effective. The SOCCERDOCTOR defines diligent training as training that is done on a DAILY BASIS! How can one juggle school, family, a social life, and a DILIGENT training program? The SOCCERDOCTOR can show you how!

The SOCCERDOCTOR program is a comprehensive approach to strength and skill training for soccer. The SOCCERDOCTOR program combines techniques from the martial arts, yoga, and soccer specific strength training.

DYNAMIC FLEXIBILITY!!!

The SOCCERDOCTOR Program

improves your BALANCE and coordination
builds SPEED and explosiveness
INCREASES your passing accuracy and shooting POWER
conditions your ankles and shins to AVOID SPRAINS and shin splints

FUNCTIONAL STRENGTH!!!

The SOCCERDOCTOR will teach you

the most important exercises to develop SPEED and POWER
the centerline theory for defense
why juggling may ruin your first touch
the importance of FUNCTIONAL STRENGTH and flexibility
why weight lifting to failure is your enemy
true SOCCER SPECIFIC STRENGTH TRAINING
to master close control and develop "STICKY" feet

The SOCCERDOCTOR program produces amazing RESULTS with noticeable improvement after the very first session. The SOCCERDOCTOR program will give you the CONFIDENCE and COMPOSURE to play at any level. Beginner, collegiate, or pro the SOCCERDOCTOR can help you reach your goals.

Today's soccer players don't have an "off season". So when are they strength training? When are they mastering the basics? Simply stated, they are NOT! Look at the increase in injuries at the youth and high school level.

Give your son or daughter the tools they need to advance as far as THEY want in soccer while guarding against INJURY. The SOCCERDOCTOR program is not a one week camp. It is not a club with one coach to 20 players. There is no pressure of competition in the SOCCERDOCTOR program. A student advances at his or her own pace and intensity. The more you put into it the more you get out. Training sessions are personalized and a detailed plan is outlined from the very beginning. Sessions are available for 1 on 1 or up to 3 students.

The SOCCERDOCTOR program is real hands on personal instruction in soccer skills and soccer specific strength training. In the safety and security of your own home or at your local field, the SOCCERDOCTOR can motivate and guide you through a great workout.

If you live in the greater Hartford Connecticut area contact the SOCCERDOCTOR today to arrange a FREE demonstration and trial session. Only a limited number of students will be accepted don't wait, contact us today!



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	THIS "DOCTOR" MAKES HOUSE CALLS! SPECIALIZING IN INJURY PREVENTION AND SOCCER SPECIFIC STRENGTH TRAINING! NOW UTILIZING THE SOCCER MAKIWARA STRENGTH AND SKILL STATION The SOCCERDOCTOR program can be taught in the privacy and safety of ones own home or at your local soccer field. One of the founding principles in the SOCCERDOCTOR philosophy of training is: a training program must be DILIGENT to be effective. The SOCCERDOCTOR defines diligent training as training that is done on a DAILY BASIS! How can one juggle school, family, a social life, and a DILIGENT training program? The SOCCERDOCTOR can show you how! The SOCCERDOCTOR program is a comprehensive approach to strength and skill training for soccer. The SOCCERDOCTOR program combines techniques from the martial arts, yoga, and soccer specific strength training. DYNAMIC FLEXIBILITY!!! The SOCCERDOCTOR Program improves your BALANCE and coordination builds SPEED and explosiveness INCREASES your passing accuracy and shooting POWER conditions your ankles and shins to AVOID SPRAINS and shin splints FUNCTIONAL STRENGTH!!! The SOCCERDOCTOR will teach you the most important exercises to develop SPEED and POWER the centerline theory for defense why juggling may ruin your first touch the importance of FUNCTIONAL STRENGTH and flexibility why weight lifting to failure is your enemy true SOCCER SPECIFIC STRENGTH TRAINING to master close control and develop "STICKY" feet The SOCCERDOCTOR program produces amazing RESULTS with noticeable improvement after the very first session. The SOCCERDOCTOR program will give you the CONFIDENCE and COMPOSURE to play at any level. Beginner, collegiate, or pro the SOCCERDOCTOR can help you reach your goals. Today's soccer players don't have an "off season". So when are they strength training? When are they mastering the basics? Simply stated, they are NOT! Look at the increase in injuries at the youth and high school level. Give your son or daughter the tools they need to advance as far as THEY want in soccer while guarding against INJURY. The SOCCERDOCTOR program is not a one week camp. It is not a club with one coach to 20 players. There is no pressure of competition in the SOCCERDOCTOR program. A student advances at his or her own pace and intensity. The more you put into it the more you get out. Training sessions are personalized and a detailed plan is outlined from the very beginning. Sessions are available for 1 on 1 or up to 3 students. The SOCCERDOCTOR program is real hands on personal instruction in soccer skills and soccer specific strength training. In the safety and security of your own home or at your local field, the SOCCERDOCTOR can motivate and guide you through a great workout. If you live in the greater Hartford Connecticut area contact the SOCCERDOCTOR today to arrange a FREE demonstration and trial session. Only a limited number of students will be accepted don't wait, contact us today!